Yoga Teacher Training Barcelona
Yoga Teacher Training · Barcelona · 2027

The training that
transforms your
practice.

Not just learning to teach yoga. A process for understanding the body, the practice and how to support others from real experience.

200 hours 11 modules · weekends Jan – Dec 2027 In-person and online ROPEC · Yoga Alliance International
Early bird: €1,500 (one-off payment) until 30 November 2026 or the first 6 places, whichever comes first. After that, €1,850.
Who is it for

This training
is for you if…

You do not need to want to become a teacher to do this training. But it is a professional and deep training, not a generic course.

01

You want to deepen your practice

You have been practising for a while and feel there is a deeper dimension you have not yet fully integrated.

02

You feel yoga is more than just postures

You sense that practice goes far beyond the physical body and want to explore that dimension with guidance and structure.

03

You already teach and want more confidence

You teach classes but do not always feel fully confident holding a group. You want to teach with more knowledge and presence.

04

You want to become a yoga teacher

Your goal is clear: you want the tools, the knowledge and the confidence to teach yoga professionally.

"Perhaps you have been practising for a while… but you feel there is something deeper you have not yet integrated. This training starts from there."

Book my place See the programme
The programme

Eleven modules.
A year of transformation.

Each module is an immersion weekend, Saturday and Sunday from 9:00 to 18:00. One weekend a month to practise, integrate and return to the mat with more than you had.

Block I · January to June 2027
Módulo 01

23 & 24 January

Practice and embodied experience

Módulo 02

20 & 21 February

Teaching and pedagogy

Módulo 03

20 & 21 March

Yoga philosophy

Módulo 04

17 & 18 April

Subtle body and energy

Módulo 05

15 & 16 May

Ayurveda and lifestyle

Módulo 06

12 & 13 June

Integration and teaching practice

Summer break · July and August
Block II · September to December 2027
Módulo 07

18 & 19 September

Practice and embodied experience (deepening)

Módulo 08

16 & 17 October

Teaching and pedagogy (deepening)

Módulo 09

13 & 14 November

Yoga philosophy (deepening)

Módulo 10

4 & 5 December

Subtle body and energy (deepening)

Módulo 11

18 & 19 December

Integration and teaching practice (closing)

I want to book my place

Eleven weekends. One year to transform the way you teach.

Book your place · Early bird €1,500
What you will learn

The content of the training

01 Practice and body
  • Asana, practice and deep understanding
  • Sadhana, personal practice
  • Kriyas, energetic cleansing
  • Pranayama, conscious breathing
  • Meditation
02 Teaching and pedagogy
  • How to structure a class
  • Teaching methodology
  • Adapting to different bodies
  • Guiding with clarity and presence
  • Observation and support
03 Yoga philosophy
  • Yoga Sutras of Patanjali
  • Hatha Yoga Pradipika
  • Upanishads, philosophical synthesis
  • Raja, Bhakti, Karma and Jnana Yoga
  • Lineage and roots of yoga
04 Energy and subtle body
  • The subtle and energetic body
  • Specific training in chakras
  • Breathing and energetic balance
  • Emotional and energetic regulation
05 Ayurveda and lifestyle
  • Basic principles of Ayurveda
  • Balance and imbalance
  • Nutrition and conscious habits
  • Rhythms and lifestyle
06 Integration and real practice
  • Teaching in a supported environment
  • Feedback and personalised guidance
  • Observing and adjusting your teaching
  • Integrating everything learned

200 hours to change the way you move, teach and support.

Book your place · Early bird €1,500
At the end

What you take away

I

Design your own classes

Structure and sequence classes with your own judgement, without copying templates or repeating what others do.

II

Hold groups with confidence

Guide and support a group with real presence. Knowing what to do when things do not go as expected.

III

Adapt practice to each person

Adapt yoga to different bodies, levels and life stages. Because no two bodies are the same.

IV

Teach from your own experience

Teaching that comes from what you have lived and understood, not from repeating what you were told.

Does this training feel right for you?

Book my place
The trainers
Xana Dahdal

Xana Dahdal

I was born in France and grew up in Portugal. My connection with yoga started through a family member who practised Ashtanga. With over 14 years teaching in Barcelona, I have integrated styles such as Hatha Vinyasa, Ashtanga, Iyengar and Dharma Yoga.

I have taught in studios, companies, festivals and retreats. My teaching is based on listening, adapting and respecting the body. I do not teach what I was told to teach. I teach from what I have lived.

I hold the professional accreditation from the Generalitat de Catalunya and have been registered with ROPEC since 2015.

Over 14 years teaching ROPEC since 2015 Hatha · Ashtanga · Iyengar · Dharma
Benji Frayce

Benji Frayce

My path into yoga and spirituality began in Peru, where the energy of the Andes awakened a deep inner connection. This experience led me to India, where I lived and studied in a traditional Hatha Yoga ashram, deepening into the roots of the practice.

I share yoga as a complete path that connects body, mind and awareness. I teach in French, Spanish and English, creating open and inclusive spaces.

I am a certified Hatha Raja and Power Yoga teacher, Reiki Master and sound therapist. Today I run my own studio in Barcelona and develop projects in nature, creating spaces for reconnection with oneself and with the earth.

Hatha Raja · Power Yoga Reiki Master Sound therapist
Investment

Choose your moment

Early Bird
One-off payment · Until 30 November 2026 or the first 6 places, whichever comes first
€1.500

200h · 11 modules · ROPEC · Yoga Alliance International

Standard price · One-off payment
€1.850

200h · 11 modules · ROPEC · Yoga Alliance International

Payment plan
€2.100

200h · 11 modules · ROPEC · Yoga Alliance International

Total cost under this plan

Want to pay in instalments? Write to me and I'll give you the details.

Small group · maximum 12–13 participants, for real, close support.

Book at early bird price

Not sure yet if this training is for you? Let's talk before you decide.

I want to talk to you
Everything you need to know

Format and practical information

  • Start23 & 24 January 2027
  • End18 & 19 December 2027
  • ScheduleSaturday and Sunday, 9:00 to 18:00
  • Duration200 hours
  • FormatIn-person and online
  • LocationBarcelona (confirmed upon enrolment)
  • LanguagesSpanish and English
  • CertificationROPEC · Yoga Alliance International · 200h
  • PlacesLimited
  • PaymentInstalment payment available
Book your place

Start here

Fill in the form and I will write to you within 48 hours with payment details and confirmation of your place.

Or write to me directly on WhatsApp

Limited places

A process of real transformation.

This training is an invitation to understand and inhabit the body from a different place. Where you not only learn to teach yoga, but to deepen your own practice.

Book my place · Early bird €1,500 I want to talk to you
💬 ✉